Learn how to build your confidence and embrace your true self as a mother.
Gain insights into your mental health and discover strategies to nurture your well-being.
Find the support and understanding you deserve to thrive in your journey as a mother.
About the Workbook
This workbook is designed to help you unlock your confidence and deepen your understanding of mental health as a mother. Dive into practical exercises and insights that will empower you to prioritize self-care and emotional well-being.
Meet Dr. Alice Pickering
Hi, I'm Alice, a mother just like you. I've experienced the challenges and joys of motherhood firsthand, and I'm passionate about helping mothers like you build confidence and prioritize your mental health. Therapy can be incredibly healing, but I also know how pricey it can get. That’s why I’m passionate about offering resources like this workbook — to help you go beyond the therapy room and start creating real change. We all want to raise emotionally healthy kids, and that starts with how we handle our own emotions.
Start Your Transformation Today
Take the first step towards a happier and more confident you. Download your workbook now.
$17.99